Distraction Therapy 066 – Learning to Reflect

Once again, coffee propelled our conversation this morning, as Ryan and I turned our thoughts to the process of reflection and getting to grips with the challenges of modern life. Our conclusion was to take and share more pictures of cats and dogs, and to lighten up! It’s easier said than done, but at least we’ve got a process of grasping for some ideas in the fog of uncertainty and anxiety with all that’s going on in the world today.

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